newburyportimc.com Insight Meditation - Insight Meditation Center of Newburyport, MA

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Title: Insight Meditation - Insight Meditation Center of Newburyport, MA
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Insight Meditation - Insight Meditation Center of Newburyport, MA Cart Contact & Directions About the Center Overview Mission, Values, History Ground Rules at the Center Membership Staff and Volunteers Offerings Weekend Single Day Retreats Workshops Weekend Residential Retreats Class Series Drop-in Classes Discussion Groups Weekday Open Practice Other Offerings Individual Interviews Calendar Monthly Weekly Ongoing Beginners Welcome Beginners Beginner-Friendly Offerings Guidelines for Beginners Suggested Readings Teachers Teachers Teachers' Articles Support IMCN Support IMCN Events Saturday, August 6th Special Offering: Children's Program for ages 3-9 More>> Children's Program for ages 3-9 Sat 08/06/16 - 10:00am to 11:30pm Our Children’s Program is geared toward three to nine year-olds, and siblings are welcome to join in. The August program will be framed around the Buddhist theme of generosity, and will include a few songs, a story, sitting like the Buddha, and some movement-based activity. A snack will be offered. There is no fee, and donations are welcome. Pre-registration is required due to space limitations in our building. There is no fee for this program, so to register please send an email to: meditate@IMCNewburyport.com with the names and ages of the children who will attend, as well as names of adults who will attend. Sunday, August 7th Discussion Groups: Present Moment Poetry Group More>> Present Moment Poetry Group Sun 08/07/16 - 2:00pm to 3:30pm One of the best tools in mindfulness practice today, as it has been for millennia, is poetry. Present moment-oriented poetry found in Buddhism and other traditions is a beautiful expression of, and support for, insight. Please join us on Sunday afternoons twice a month as we explore how bringing together these two forms has the power to bring us deeper into the mystery of being fully alive! We will start with a 30 minute silent meditation without instruction. Bring a poem, whether by you or a favorite poet, to read and discuss with the group. This community-member led group is intended for meditators who have attended at least two beginner drop-in classes at the center, or by permission of the Director. Registration is not required and there is a suggested $10 donation per session. Facilitator: Nancy Winkler Tuesday, August 9th Discussion Groups: Peer Led Sharing Group More>> Peer Led Sharing Group Tue 08/09/16 - 7:00pm to 8:45pm This group provides an opportunity to come together and share with fellow IMCN meditators about your practice life in an open, safe, and supportive environment so that we may grow in community and learn from each other. It is a time to practice mindful speaking and listening in a structured, yet relaxed and informal way. This is not teacher led; senior community members introduce the form and hold the space in which everyone shares as equals. Each gathering begins with a period of silent meditation followed by sharing in a circle. A recorded dharma talk will be played and the evening will end with open discussion. PREREQUISITES:This group is intended for meditators who have completed either: one series of beginner classes at IMCN (or are currently enrolled in the beginner's class), or one Saturday Intro retreat at IMCN, or the equivalent at another Insight Meditation Center. Registration is not required and there is no fee to participate. Donations to support the Center are welcome. Saturday, August 13th Weekend Single Day Retreats: Understanding and Practicing Samadhi - With Chas DiCapua More>> Understanding and Practicing Samadhi - With Chas DiCapua Sat 08/13/16 - 9:00am to 5:00pm Samadhi is a Sanskrit term that usually is translated as concentration, although a more helpful and more literal translation would be, to stand next to. In this retreat we will explore, not intellectually, but with our own mindfulness practice, how to skillfully cultivate Samadhi. That is, how to train the heart and mind to be at rest with a sustained attention on a particular meditation object. The keys to developing Samadhi are a non-striving attitude and the development of calm. Both of which we will practice with throughout our day together. Read about Chas DiCapua Sign up There is also an optional morning half day retreat from 9am-12:30pm. NOTE: If you register for this retreat after Thursday, August 11th, please bring your own lunch as we have already taken a final count for the volunteer who makes the soup. Fee: Nonmember Fee: $65 Member Fee: $50 Nonmember Half Day Fee: $40 Member Half Day Fee: $30 Add to Cart To pay by check or read our refund policy, click here FEATURE: Sat., Aug. 6th - 10-11:30am - Children's Program for Ages 3-9 Siblings are also welcome to join in this special day put together for our children. This program will be framed around the Buddhist them of generosity, with songs and sitting like the Buddha. ? 2016 Insight Meditation Center Newburyport. | 443 Middle Street, West Newbury, MA | 978-499-0325 About IMCN Calendar Support Policies Contact & Directions

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